Best Adult Swimming Lessons Minneapolis Near Me

4worldlovers:
This means your child is comfortable and able to focus on their lesson.


Our program features small class sizes designed to optimize your child's learning experience.

4worldlovers:
See what’s happening and find reasons to hit the water at your local Foss Swim School.

Accelerate learning and Swim Path progress with less time between lessons

See our program in action and get a custom level recommendation for your swimmer!

We offer everything you expect of a modern swim school: thoroughly-trained teachers, warm water, private changing areas, and pools purpose-built for learning.

"We are very pleased with the management and swim instructors at Foss Swim School. My toddler can be a handful yet the instructor kept her focused and on task. We chose the once a week group lesson for the entire summer, but other options are available. Parents can sit and observe their swimmers right by the pool or in the large, air conditioned lobby. I enjoyed being by the pool and hearing the teacher's direction while my husband watched from the cooled area."

Begin or continue your swimmer’s journey on the Swim Path at your local Foss Swim School. Our program ingrains water safety instincts and muscle memory that your child will use immediately, and for life.

Tuition may be paid in full or via installment payments. Installment payments are only available on once-a-week classes.

4worldlovers: YWCA Minneapolis is a nonprofit organization founded in 1891 to promote health, education, and gender and racial equity throughout the Twin Cities. As a member of YWCA USA, we’re dedicated to bringing about systemic change that improves lives.

For over 130 years, YWCA Minneapolis has been cultivating an inclusive and healthy community through a range of programs, classes and workshops. We provide high-quality Early Childhood Education, Girls & Youth, Racial Justice, Health & Wellness and Workforce Development programs that help build a vibrant, healthy community for all.

Our high-quality Early Childhood Education program provides engaging, holistic early learning environments for infant to school-age children. All YWCA Children’s Centers are NAEYC-accredited and employ highly trained teachers — enabling us to offer some of the best care and education opportunities for children in Minneapolis and St. Paul. Through stimulating activities, nutritious food and an anti-bias curriculum, YWCA nurtures positive social-emotional and academic habits in children to help them succeed in school and life.

YWCA Minneapolis offer Girls and Youth programs that prepare youth to be learners, leaders and creators of change. These programs empower youth to hone their leadership and decision-making skills, adopt healthier and more active lifestyles, pursue their academic interests in the science, technology, engineering or math (STEM) fields and much more. Most importantly, these afterschool and summer programs use culturally responsive, research-based curriculum that supports youths’ voices and empowers them to lead, be resilient and thrive.

YWCA Minneapolis is a trusted social justice organization that promotes racial equity and works to build a community of changemakers. We bring people together through facilitated dialogues, community workshops and signature events that help people have constructive, meaningful conversations about race — and most importantly, learn how to take action toward positive social change in their lives. We believe in the power of democracy and offer ways for people to advocate for meaningful causes, learn how government systems work and become more engaged residents.

We also offer Inc.lude Equity and Inclusion Consulting, a service designed to help businesses create more diverse and positive working environments for their employees. Inc.lude provides detailed diversity, inclusion and equity training programs to nurture better employee dynamics, support collaboration, and ultimately, improve productivity.

YWCA is the gym for every body. With a YWCA fitness membership, you can take advantage of all three of our state-of-the-art fitness facilities and achieve optimal wellness in a supportive and welcoming environment. These locations offer exciting amenities to make working out more fun and enticing, including swimming pools, running/walking tracks, basketball courts, fitness studios and more. We also offer a variety of premium services, such as personal training and small group training.

4worldlovers: The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons in downtown Minneapolis, MN offers personal training, group exercise classes, swim lessons and community-building programs. Gym membership includes access to amenities like Pilates reformers, warm yoga, cutting-edge strength training, virtual reality workouts, an aquatic center with a lap pool, and more. Sign up for a trial membership today!


The new Virtual Y offers members online fitness classes as live streams, on-demand videos and more!


Embrace body, mind, spirit and community through group wellbeing experiences at the Y!


To ensure we are creating a safe environment, reservations are required for water exercise classes. Learn more and reserve your space.


Self-guided care is an important part of health and wellbeing that goes far beyond scented candles and beauty routines (despite what your social media feed might suggest).


Here at the Y, we have always embraced and created space for many forms of self-guided care. We’re committed to creating self-guided care opportunities for people from every background and belief system. To us, the future of self-guided care means more communities and individuals playing a proactive, empowered role in advocating for their own health and wellbeing.


At its core, self-guided care is about taking charge of our personal mental and physical health. The “self” in self-guided care gently reminds us nobody can do this work for us. Instead, we must each decide what “good health” means, no matter how someone else defines it.

But it doesn’t stop there: We must also follow through repeatedly with choices (sometimes tough ones!) that support our personal goals. On a physical level, self-guided care might include a fitness routine or movement practice, choosing nourishing foods over processed snacks, and going to sleep at a reasonable time instead of staying up late scrolling our screens.

On an emotional level, self-guided care can involve acts of love and compassion toward oneself and others: It might mean standing up for ourselves, or speaking out against injustice. It might mean volunteering in our community. It can also mean choosing not to spend time around people who disrespect us.

Self-guided care can be playful, too. Self-guided care might look like saying yes to trying something new, singing at the top of your lungs to your favorite song, or laughing so hard you fall off your chair!

Even though self-guided care starts — and ends — with each of us, that doesn’t mean we only practice it alone. In fact, community connection is a vital part of self-guided care. We can actively practice self-guided care by finding and spending time in communities that nurture, inspire, and challenge us to be our best.

Since 1844, the Y has provided spaces and programs designed to support healthy communities and individuals. We see both mental and physical health as fundamental parts of overall wellbeing. That’s why we’re using our familiar gym and camp settings to introduce health and wellbeing services that might be new to many people.

As we all grow in our understanding of the many layers of health and wellbeing, the Y will continue to lead national efforts for community healing.