Best Electrofitness Classes Minneapolis Near Me

4worldlovers: The FIRM’s modified Labor Day Hours are 8am-12pm on Monday, Sept. 4th.

Get your first unlimited month for $59! *Offer valid for new clients only!

Try The FIRM on for size with access to our gym and every class for one full week.

Try an unlimited month of classes and open gym, with no strings attached. *Promo not valid for current FIRM members.

Discover your cycle, yoga, CrossFit, strength + conditioning, boxing, barre, and personal training experience all under one roof!

This is hands down the best gym I have ever had a membership with!

Great place to train, a friendly gym and I feel welcome every time I walk in.

I leave inspired and with more aspirations than when I arrive.

4worldlovers: Create unstoppable energy, avoid injury and burnout, and finally get results.

Too many people lose their health because they put themselves last.

Feeling uncomfortable and ashamed because your clothes don’t fit. Embarrassed because you’ve gained weight.


Can’t do the things you want to do because you’re in pain.

Too many people struggle with exercise because they just don’t know where to start.

We believe you deserve to feel good and live an active life.

Start putting yourself first with personalized fitness coaching in NE Minneapolis - whether its private 1-on-1 personal training or small group fitness you can live the life you desire.

If you prefer a more private setting, have a previous injury, specific goal, or want to ease back into exercise this program is for you! With a personalized assessment and custom program, you will achieve your goals. Online or in-person options.

We know life gets busy and that’s why we created this program! Meet either 2 or 3 days per week on a set schedule. We will give you the accountability and support to get you back into a routine and crushing life! You no longer have to go at it alone.

This 5 day per week program is GUARANTEED to get you results. With strength training, cardio, and nutrition you will transform your body and lifestyle in as little as 12 weeks.

At Studio ME, we believe that everyone's health and fitness needs are unique. Whether you are in personal training or small group training, our ME Training Method ensures you:

Gain energy so that you can show up and be the best version of yourself everyday.

Get out of pain so that you can do more of the activities you love.

Have the body that you desire so you can feel confident in all aspects of your life.

No more getting lost in the crowd. No more spending hours researching what to do and doing the same thing over and over, getting injured, and not getting results.

Upon joining our crew you receive a dedicated coach to help you on every step of your journey. You will look better, feel better, be stronger and more confident than you ever have before.

We’ll start with an honest chat to understand your goals. If we’re a good fit, we’ll get you into the studio, show you around, and dive deeper into your goals and how you we can help you achieve them. If you are training virtually, this will all be done through Zoom.

Once we’ve learned your goals, we’ll do a movement assessment. Based on your movement assessment we’ll help identify the best program for you are at whether its personal training or small group training. At that time you’ll be assigned a coach and we’ll set started.

We’ll book out your sessions, whether virtually or in person, build a custom program, provide the accountability and support you need to finally get results and live the life you want.

Be part of an amazing and supportive community and finally have the support and accountability you need to start a program, stick with it, and get results.

4worldlovers: The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons in downtown Minneapolis, MN offers personal training, group exercise classes, swim lessons and community-building programs. Gym membership includes access to amenities like Pilates reformers, warm yoga, cutting-edge strength training, virtual reality workouts, an aquatic center with a lap pool, and more. Sign up for a trial membership today!


The new Virtual Y offers members online fitness classes as live streams, on-demand videos and more!


Embrace body, mind, spirit and community through group wellbeing experiences at the Y!


To ensure we are creating a safe environment, reservations are required for water exercise classes. Learn more and reserve your space.


Self-guided care is an important part of health and wellbeing that goes far beyond scented candles and beauty routines (despite what your social media feed might suggest).


Here at the Y, we have always embraced and created space for many forms of self-guided care. We’re committed to creating self-guided care opportunities for people from every background and belief system. To us, the future of self-guided care means more communities and individuals playing a proactive, empowered role in advocating for their own health and wellbeing.


At its core, self-guided care is about taking charge of our personal mental and physical health. The “self” in self-guided care gently reminds us nobody can do this work for us. Instead, we must each decide what “good health” means, no matter how someone else defines it.

But it doesn’t stop there: We must also follow through repeatedly with choices (sometimes tough ones!) that support our personal goals. On a physical level, self-guided care might include a fitness routine or movement practice, choosing nourishing foods over processed snacks, and going to sleep at a reasonable time instead of staying up late scrolling our screens.

On an emotional level, self-guided care can involve acts of love and compassion toward oneself and others: It might mean standing up for ourselves, or speaking out against injustice. It might mean volunteering in our community. It can also mean choosing not to spend time around people who disrespect us.

Self-guided care can be playful, too. Self-guided care might look like saying yes to trying something new, singing at the top of your lungs to your favorite song, or laughing so hard you fall off your chair!

Even though self-guided care starts — and ends — with each of us, that doesn’t mean we only practice it alone. In fact, community connection is a vital part of self-guided care. We can actively practice self-guided care by finding and spending time in communities that nurture, inspire, and challenge us to be our best.

Since 1844, the Y has provided spaces and programs designed to support healthy communities and individuals. We see both mental and physical health as fundamental parts of overall wellbeing. That’s why we’re using our familiar gym and camp settings to introduce health and wellbeing services that might be new to many people.

As we all grow in our understanding of the many layers of health and wellbeing, the Y will continue to lead national efforts for community healing.