Best Meditation Classes Minneapolis Near Me

4worldlovers: Common Ground is a community meditation center dedicated to the practice of mindfulness. Mindfulness is the practice of being present with the moment and learning to be at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and freedom. Common Ground is an independent center founded on the teachings of the Buddha. This center follows in the spirit of Insight Meditation Society in Barre, Massachusetts and Spirit Rock Meditation Center in Woodacre, California and is part of the greater insight meditation movement. Common Ground welcomes skillful means from all Buddhist traditions as well as other spiritual traditions dedicated to wisdom and compassion.

Click here to see our complete calendar of online and in-person offerings.

Visit our Youtube channel to view previously recorded talks and programs.

All programs are offered free of charge in the spirit of generosity.

4worldlovers: We seek to teach safe, fun relational yoga every day, to EVERY BODY at sustainable prices to increase access to holistic yoga. We recognize the disparity and inequity inherent in our country’s origin and intentionally offer reduced rates and scholarships to folks who have been harmed by systemic racism.

We offer holistic, interactive Workshops & Class Series as an opportunity to deepen our understanding and practice of being human.

Grow with us through the wisdom tradition of yoga philosophy, modern science, energy medicine, Ayurveda and community connection.

Yoga Sanctuary’s Holistic Yoga Teacher Training & Personal Transformation program is certified through Yoga Alliance. Our trainers guide students to see themselves more clearly and unlock their highest potential as a teacher. We have created a unique program that values practicality and wisdom in equal measure.

Offering a place of respite and integration for your body, mind, and spirit

Finding community during a time that often includes isolation, sadness, fear, anger, guilt, and pain can anchor you with compassion, patience, trust, and self-love. Our loss doesn’t change with time… life just grows around that loss. How will you choose to move forward? In this workshop, we will connect via gentle movement, breath practices, journaling, optional sharing, centering, and more. All are welcome. No yoga experience necessary.

Holistic Kids Yoga is an opportunity for your children to learn yoga and well-being practices in a safe and nurturing environment.

No matter your child’s age, we have something fun and welcoming for them:

Please join us in this supportive community setting to experience the healing potential of therapeutic instruments such as crystal singing bowls, Wu Xing Gong … and the human voice.

We’ll begin with gentle movement and collective breathing before transitioning fully to rest in the healing frequencies.

The practice of yoga tells us that everything we need for peace and wholeness is already inside us, but living and practicing yoga is best done in the context of a supportive community. Together, we will work to ignite the transformative and healing power of being fully present in our bodies and in our lives.

4worldlovers: Bliss Yoga with Leslie serves seekers wanting healing, transformation and illumination.

Supporting yogi's in finding and experiencing their own inherent Divinity through yoga’s practices; including, asana (yoga poses), Pranayama (breathing practice) contemplation and meditation.

When your mind quiets you experience your own essential nature (svaroopa).

4worldlovers:
We welcome all who want to learn more about Zen Buddhist meditation. Our vibrant community is committed to Zen practice and teachings, and offers daily sitting meditation, weekly classes and lectures, and monthly intensive meditation retreats.


Our Center is located on the eastern shore of Bde Maka Ska in south Minneapolis. People from all over come here to listen to talks by teachers, attend classes and workshops, participate in retreats, attend services, and most importantly, to do sitting meditation (zazen).

​We welcome everyone who seeks to do Zen practice. Our vibrant community is committed to relieving suffering through ethical living, meditation, and Buddhist teachings. We work to remove barriers based on race, ethnicity, gender identity, religion, economic class, sexual orientation, age, and ability.

We can help guide you. A good place to begin is our Introduction to Zen Meditation class. Each session includes meditation instruction and teaching on how meditation and ​Zen relate to daily life.

Zazen (seated Zen) is traditional Zen Buddhist meditation, and the primary type of meditation that you'll find at MZMC. It is practiced in silence, with no guidance offered. It's simple but profound, taking only a few minutes to learn but a lifetime to master.

MZMC has daily meditation Monday through Thursday in the morning; Mondays through Wednesday in the evenings; Saturday morning, and Sunday morning. The daily practice schedule is open to the public by donation.

The Minnesota Zen Meditation Center offers numerous options for practicing Zen Buddhist meditation. Our community offers a host of classes to support and encourage meditation, compassion, and joyful living. Our curriculum provides structured support for exploration of Buddhist teachings to clarify the fundamental questions of our lives.

4worldlovers: Greenway Yoga is a speak-easy yoga studio hidden on Eat Street where we provide group classes in a peaceful environment. We're on Nicollet Ave near Uptown Minneapolis and the Greenway Bike Path. (Location) Greenway's mission is to make intentional yoga classes accessible to all; all while sustaining the integrity of the economy, the community, and the planet. We call this initiative the Green Yoga Movement.


Event funds are responsibly divided equally to sustain our studio, the environment, and the community. This means with every yoga practice, our students have committed to their well being, the well being of the economy, the environment, and the people around them.


Our group seeks programs and organizations that are working towards improving the world around us. We use the class pledges from our studio to support sustainable organizations, programs, communities, and people who are in need of help. Contact us if you think we can help!


Sustainability is often viewed as the capacity to endure economically, environmentally, and socially. Brundtland Commission of the United Nations on March 20, 1987 defined sustainable development as: "development that meets the needs of the present without compromising the ability of future generations to meet their own needs."


We seek charities that contribute towards sustained development of one or more of these area: