Best Nutritionists In Minneapolis Near Me

4worldlovers:
Learn how to eat based on your specific body's needs so you can be healthy and enjoy your life to the fullest!

We tried them all...Keto, Paleo, Vegan, Low Carb, Ultra Low Fat and more, but the weight comes back with a vengeance, often leaving us with more body fat than when we started.


Your plan is created specifically for YOU. It determines, for you, the best foods in the appropriate amounts to detoxify your body, reduce internal systemic inflammation, metabolize stored fat and improve your overall health.

Using what I learned in competitive Body Building, I created the Personalized Nutrition Process. This amazing process helps you learn how to eat right and be more healthy for the rest of your life!

When I started working with Scott, he developed a customized plan that "restarted" my nutrition from ground zero - the plan was easy, workable and based on foods I like to eat. Ten weeks later I was at my goal weight - losing over 16 pounds! Scott's approach to nutrition not only made me look good, but even more importantly, it made me feel better than I ever had before!

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Healthy nutrition is the difference between surviving and thriving. Learn how to optimize nutrition for your body and you will have more energy and be more healthy to do what you love!

4worldlovers: Your licensed nutritionist or registered dietician will meet you where you are at: partnering with you to help you take control of your health, whether you're wanting to reverse disease or augment already good health.

Our encouraging approach personalizes your nutrition so you still get to eat the types of foods you love, but with healthier tweaks: made more nourishing, satisfying and help you reach your goals.


Obesity . Metabolic Syndrome . Strategic Weight Loss: enhance fat burning by customizing carbohydrates, prioritizing protein and minimizing plateaus


Blood Sugar Control . Continuous Glucose Monitoring (CGM) . Type 2 Diabetes . Pre-Diabetes . Insulin Resistance

Resolving digestive problems (IBS, SIBO, GERD, acid reflux, intestinal pain, bloating, H. Pylori, parasites, yeast, IBD + more).* *As determined by the GI Map stool test.

Diets we specialize in: Low Carbohydrate, Ketogenic, Paleo, Dr. Saladino’s Carnivore(ish), Whole 30, Animal-Based (Species Appropriate Diet) and Real Food Nutrition.

4worldlovers: ​Mental and emotional imbalances like anxiety, attention deficit, brain fog and fatigue hold us back from doing our best work in this world. Whether your mission is to build an entrepreneurial empire, create beautiful art, or raise the future generation, we want you at your best.

4worldlovers:
The premier nutrition and lifestyle program that teaches individuals how to use food and lifestyle as medicine.


CARE is a “behavioral weight loss program” meaning it teaches you what is needed to sustain lifestyle choices that are right for you, rather than just mimic an “eat this, not that” diet list.

As importantly, CARE teaches you what is needed to make these choices at the end of a long, stressful day when you’d rather say “I’ll try again tomorrow”. CARE will provide you with clear guidance on how to start, structure and focus on how to progress based on what is right for you, and mentoring along the way.

CARE is directed by Teri Rose, a trauma-informed practitioner, meaning you will be companioned in a space that is aware of how your personal history has influenced your current patterns and how respecting the influence of that history is needed to develop new patterns.

CARE helps you discover what it takes to align what you want to do with what you actually do.


You will learn what it means to use food as ‘culinary medicine’ using convenient and budget-friendly foods you already have in your kitchen. Your confidence will soar around shopping, meal planning, and food prep. Importantly, you will pick the rate you transition your kitchen; you will not be asked to throw away or eliminate any food. Consistent, incremental changes are best for long-term results. No supplements or meal replacements are used or sold.

You will learn simple prep and organization techniques that will make weekly meal planning realistic, allowing you to prepare more meals at home and be prepared to make better choices when away from home. This includes using favorite foods and recipes. Together we will balance what you are currently doing, rather than making you feel like you have to start all over. You will also have immediate access to a professional meal planning tool filled with CARE balanced recipes.

The focus of a therapeutic lifestyle is finding ways to move more during the day rather than forcing a demanding gym routine into your already too demanding schedule. In CARE, you will explore new ways of defining a fitness routine that really fits your lifestyle. Your first goal will be to reduce sedentary hours during the day, then you will create your personalized Holistic Fitness Plan. The best activity for you is simply the one that you will do consistently.

The approach you will practice in CARE is to understand how to prioritize recovery from stress rather than unrealistically trying to eliminate stress, which will never happen. Prolonged elevation of stress hormones directly contributes to your inability to lose weight, improve sleep quality, or stick to health changes you want to make. It’s time to stop letting stress “get the best of you”. CARE also focuses on moderating caffeine and alcohol, two external chemicals that strongly influence the nervous system and stress response.

In CARE, you will explore the role of social and spiritual connection to health and quality of life. CARE provides introductory-level guides and connections to practice groups for how to begin exploring various types of meditation, contemplative spiritual practices, and community-based activities. There are no participation requirements; just the invitation and structured guidance to look closer at things that might interest – and nurture – you, when you feel nudged to do so.

CARE emphasizes the need for consistent, daily practice of new desired changes in order to make them new healthy habits. You will be led through a three-part “Train Your Brain” series that explains how your personal values significantly impact the choices you do – or don’t – make. It’s through understanding what you value that will allow you to find the internal motivation needed to want to practice your new changes each day, breaking the need to rely on willpower and white-knuckle restriction.