Best Personal Trainer And Nutrition Courses Minneapolis Near Me

4worldlovers: Identify and pursue your fitness goals with a committed and supportive personal trainer.

My passion for personal fitness has always been innate. From a young age I realized working hard was accompanied by the satisfaction of accomplishment. Through my own dedication to fitness, I discovered we truly are capable of greatness. As a collegiate All-American in track I was able to reap the rewards of hard work.

My passion continued to grow, and I went on to complete a degree in Exercise Science & Nutrition. Since then, I have taken it upon myself to help others discover their true potential – or in other words, to “Find Their Fit”. I founded Kirk DeWindt Personal Training on this belief in 2010 with the intention of giving each client individualized, dedicated, and effective fitness training.

Please give me the privilege of helping you Find Your Fit.

Watch our short introductory trainer videos to find out how our Minneapolis Personal Trainers help you accomplish your fitness goals!

KDPT is a highly regarded personal training company out of the Twin Cities of Minnesota.

Offering online personal training, training for men and women, as well as athletes, busy professionals and those seeking weight loss and improved fitness, Kirk DeWindt Personal Training has been awarded “Best Of” by Best Businesses, “Worth the Splurge” from Minnesota Monthly, as well as a “Top Online Weight Loss Coach” by MakeYourBodyWork.com.

4worldlovers: “What is so special about my trainer is her geniune care for me as a person. I’m not just a client she is training.”

*Reviews tallied from all our published online reviews as of 1/26/23. Includes Google, Facebook, Yelp, Bark, and Thumbtack.

Move, Meditate and Make a Difference is a class held every day at 8:30am. Below is everything you might like to know about it!


We serve most cities in the Twin Cities metro area including...

4worldlovers: Create unstoppable energy, avoid injury and burnout, and finally get results.

Too many people lose their health because they put themselves last.

Feeling uncomfortable and ashamed because your clothes don’t fit. Embarrassed because you’ve gained weight.


Can’t do the things you want to do because you’re in pain.

Too many people struggle with exercise because they just don’t know where to start.

We believe you deserve to feel good and live an active life.

Start putting yourself first with personalized fitness coaching in NE Minneapolis - whether its private 1-on-1 personal training or small group fitness you can live the life you desire.

If you prefer a more private setting, have a previous injury, specific goal, or want to ease back into exercise this program is for you! With a personalized assessment and custom program, you will achieve your goals. Online or in-person options.

We know life gets busy and that’s why we created this program! Meet either 2 or 3 days per week on a set schedule. We will give you the accountability and support to get you back into a routine and crushing life! You no longer have to go at it alone.

This 5 day per week program is GUARANTEED to get you results. With strength training, cardio, and nutrition you will transform your body and lifestyle in as little as 12 weeks.

At Studio ME, we believe that everyone's health and fitness needs are unique. Whether you are in personal training or small group training, our ME Training Method ensures you:

Gain energy so that you can show up and be the best version of yourself everyday.

Get out of pain so that you can do more of the activities you love.

Have the body that you desire so you can feel confident in all aspects of your life.

No more getting lost in the crowd. No more spending hours researching what to do and doing the same thing over and over, getting injured, and not getting results.

Upon joining our crew you receive a dedicated coach to help you on every step of your journey. You will look better, feel better, be stronger and more confident than you ever have before.

We’ll start with an honest chat to understand your goals. If we’re a good fit, we’ll get you into the studio, show you around, and dive deeper into your goals and how you we can help you achieve them. If you are training virtually, this will all be done through Zoom.

Once we’ve learned your goals, we’ll do a movement assessment. Based on your movement assessment we’ll help identify the best program for you are at whether its personal training or small group training. At that time you’ll be assigned a coach and we’ll set started.

We’ll book out your sessions, whether virtually or in person, build a custom program, provide the accountability and support you need to finally get results and live the life you want.

Be part of an amazing and supportive community and finally have the support and accountability you need to start a program, stick with it, and get results.

4worldlovers:

Most people are losing muscle and worry about a declining quality of life as they age. At MYO, we’ll help you safely build muscle and restore energy, leading to the active and independent lifestyle you’re longing for.


Members of your generation are choosing MYO to stay forever young.

Most people don’t realize how much their QUALITY of LIFE suffers from poor muscle health.

“I am losing muscle and balance. What I need is strength training.”

Watch how Doug and Carolyn use MYO to stay strong and support their active and busy lifestyle.

Get a glimpse into the life of an amazing (and busy!) family. Watch how they use MYO to support their healthy lifestyle.

Watch and catch a glimpse of how Brett stays committed and disciplined to be the Leader he was made to be.

I started MYO a month ago and I am loving it. The workout is science based and very interesting to learn about. My chiropractor referred me because he uses it himself. Because the workout is designed to bring you to failure within 2-3 minutes on each machine, it involves ALOT fewer reps than standard weight training. So you get a full body workout in 20 minutes and that is a timesaver. But what is more important to me is that you don't overwork or stress any joints or muscles. I have arthritis in my knees so to do a standard leg workout with squats is not sustainable over time. This is entirely different. The one to one coaching is excellent and you get feedback throughout the workout, not only for encouragement, but also to continuously correct your body position so the exercise works most effectively for each muscle group. The staff is very responsive, kind and effective. I can't say enough good things about MYO

The experience with My Strength Studio over the past 5 years and the opportunity to meet several of the trainers and work with them has been an amazing period of growth.The workouts are intense and require focus and drive. The two days a week make it much easier for accountability which in turn makes it a success for me.I have recently introduced this workout to my son that has Down Syndrome and it has been a challenge for my son, myself and our trainer Becky but also one of lessons and commitment on many levels. He looks forward to theses workouts and I do also.I can’t say enough great things about this crew and this system of training. Love it and the people!!

I cannot say enough positive things about the team at MYO, the highly personalized one-on-one coaching, and the effectiveness and efficiency of the workouts. Who would ever imagine that 20 minutes, two times per week could make such a difference in one's strength and endurance?I have worked with a number of personal trainers over the past 30 years and can say without hesitation that Dan, my primary trainer at MYO, is simply the best. His attention to detail -- making sure I'm getting the maximum benefit from each exercise with proper technique and timing -- is superb. And he cares as much about one's inner life as he does about their strength training progress.What a blessing to be working with the team at MYO!

4worldlovers:
The people of Minneapolis really enjoy partaking in a variety of fitness activities, which helps explain why the city finished first in the 10th annual American Fitness Index. The American College of Sports Medicine released the results, and 81% of Minneapolis residents reported working out in the previous thirty days of being asked. That should come as no surprise to residents as the city of Minneapolis spends $211 per person for their parks, to keep them safe for exercise in the winter. Those looking for an indoor workout are left with plenty of options as well, as three of the largest health clubs and gyms call Minneapolis home to their headquarters.

As mentioned, the interest in type of fitness varies among the locals, from barre classes, weRow in Minneapolis and High Intensity Interval Training.

RightFit Personal Training gives our clients the variety they are looking for with the best personal trainers in Minneapolis. Whether you are looking for a female personal trainer or want to filter by speciality, you can easily find the right personal trainer for you on our Minneapolis page. There are many affordable personal trainers in Minneapolis, as the trainers on the RightFit page have rate rates as low as $30 for a group session, or $40 for a personal training session.

We have various trainers in Minneapolis and its surrounding areas. We can train in one of the many local personal training gyms, in your home gym, or outdoors.

My fitness journey began while receiving a Bachelor of Science in Health and Wellness from the University of Minnesota. Over the years I have had the pleasure of working as a fitness coach/personal trainer, classroom fitness instructor, and associate manager of various clubs. In: my personal life I have continued trying to reach my fitness and education goals, obtaining have numerous health/wellness certifications, competing in two natural body building competitions so far, and now branching out and starting up Sweat Now Shine Later. I am dedicated to providing you with the knowledge, support, and motivation to help you reach all of your goals.


Athletic TrainingBody TransformationBodybuildingBootcampsCircuit TrainingCore TrainingCycling TrainingFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGroup ExHigh IntensityInjury PreventionMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessTRXWeight LossWeight Management

It is our mission to provide a motivating, consistent, and personalized fitness experience in an exciting and supportive environment. Let me help you achieve all of your personal health and wellness goals.

I would highly recommend Matt to anyone who is just looking to get into training, or who has been working with trainers for a long time. He believes in his clients, and does everything he can to encourage you to crush your goals. He is very welcoming to any level of fitness. He always makes me feel comfortable in the gym, I have never felt discouraged, out of place, or uncomfortable while working with him. He carries himself in a very professional way, and tracks my goals for me, so that I can really focus on what I need to both during our sessions and outside of them. He takes the time to talk through not only how I can go about living a healthy lifestyle to crush my goals in the gym, but also talks through any other non-physical health goals.