Best Pilates Lessons Minneapolis Near Me

4worldlovers:
Pilates Underground is not a gym or a fitness studio; we are a small band of well trained, highly experienced body mechanics and consultants whose aim is to subvert the physical status quo in order to help engineer smarter, better bodies. We primarily use Pilates, but we don’t limit ourselves to a single method or pathway in our quest to help you navigate your best life in your best body.

Join Vicki Thursdays at 5:30 p.m. for quite possibly the best hour of your week… all of the unique, stretchy goodness that the Reformer has to offer, and more!

Looking to take your Pilates practice to the next level? Join us as we move through the advanced classical repertoire. We will move at a brisk and intentional pace, so a well-established Pilates practice is required! Register for all, register for one—it’s up to you, all classes are drop-in:

We invite you to experience our beautiful, sunny studio in Uptown Minneapolis. We have top of the line Peak Pilates Reformers, Towers, Cadillac, Wunda Chair and accessories. In addition to individually tailored Private and Duo Sessions, we offer:

4worldlovers: Invented by Joseph Pilates in the early twentieth century, the Pilates Method has been helping all walks of life correct postural deviations, shape long lean muscles and uniformly develop the body as a whole. By strengthening the body’s core muscles – muscles in the abdominals, pelvis, spine and hips – Pilates helps to alleviate decompression in the joints, promote a deeper level of body awareness and create a balanced range of movement. From athletes to knee surgery patients, Pilates helps build inner strength so that every workout is more effective and everyday movement is easier.

Many students practice Pilates in its purest form on the Mat while others prefer the use of equipment such as the Reformer, Cadillac or Chair. At The Studio, we firmly believe in making this method, and the use of its equipment, available to everyBODY – not just the ones who can afford private sessions. Ask about our Sliding Scale availability or book a class and experience how Pilates will change the way you move through every step of your life.

Or contact M with questions or to set up a group Pilates classes with friends.

When all of your muscles are properly developed you will…perform your work with minimum effort and maximum pleasure. -Joseph Pilates

Take a ride with The Studio by M and you’re sure to leave sweaty and grinning from ear to ear. Our approach to cycling is to have fun, sing loud, and pedal (safely) to the beat of your own drum. Emphasis on form and in M’s words “dorky dance parties.” All levels welcomed and encouraged.


The Stuidio by M’s Barre method incorporates fundamental principles of yoga, Pilates, isometrics, cardio, strength training, and basic ballet barre work. By utilizing a ballet barre as a prop for stability and focusing on basic functional movement, this method will torch calories and build strength without putting undue strain on bones and joints.


We believe that the more challenging the class the more fun it should be. We strive to create a Studio and classes that provide the opportunity for students to get to know each other, support each other, and create a greater sense of community and environment for growth. Private sessions allow for focus on form and to get in deep to repertoire – with plenty of laughs and dorky dance moves.


Pranassage is a creative synthesis of bodywork and yoga that produces deep relaxation to nurture the body and mind. The recipient is passive. The therapist manipulates the recipient through a series of full body movements which stretch, massage, and nurture your body. This work opens up the flow of blocked energy, stimulating circulation to nourish the muscles and bones.

Beneficial for everyone from athletes looking to “unwind” muscle fatigue, gain greater joint mobility, and flexibility, as well as the busy professional looking to learn how to let go, relax, and get out of their head and into their body. Group or one on one sessions are always an awakening experience for both new and experienced yoga practitioners.

Pranassage is done on the floor on comfortable mats and blankets. The receiver should come in long pants (sweats/yoga pants) and a long sleeve shirt.

Or contact M to set up a semi-private or group class with friends.

At The Studio, we have a deep-rooted passion and desire to move, grow, play, and explore any modality that helps to bring out your inner BADASS. Focusing on education of proper alignment, deep stabilizer and spinal strengthening, and uniformly developing the body as a whole, we guide you to find the strength and connection to yourself so that every workout is more effective and pain-free.

4worldlovers:
YOU WILL FIND FREE PARKING ON GARFIELD, AND IN THE LOT OF OUR LOCATION, WHICH IS FIRST COME FIRST SERVE. YOU CAN ALSO FIND PARKING FOR 1$ PER HOUR IN PAY LOT RIGHT NEXT TO LOCATION.

Six Degrees is a movement studio, with a focus on Pilates. Due to these new circumstances we’re all facing, we are only offering private and semi-private sessions, mat classes/reformer classes *capped at four for now*. We’re here to offer strength and acceptance, inclusiveness and warmth. In our studio, you’ll see people and bodies of all kinds coming together, laughing, offering compliments, working through injuries, and surprising themselves every day. We welcome you.

4worldlovers:
We are a small, fully-equipped STOTT PILATES, TRX and Bodywork studio. Each of our trainers is a STOTT PILATES Certified Instructor. We are one of a few studios in Minnesota to also offer YAMUNA Body Rolling.

We are unique in our approach to teaching, combining movement and bodywork modalities to fit any level and any body. We center our work in the belief that our bodies are full of possibility and innate knowing.

We offer in-person and remote options for Pilates mat classes, reformer classes, TRX classes, YAMUNA Body Rolling, private and semi-private instruction including prenatal and postnatal Pilates, athletic conditioning as well as rehabilitative Pilates.

We are not a membership or drop-in based studio. We promote consistency and community which allows us to know you and you us.

We have some of the most experienced, talented and dedicated certified practitioners in the Twin Cities.

4worldlovers: Are you curious and open to discovering the strengths you already hold within yourself?

Let’s connect! Together, we will unleash your strengths to propel you from where you stand today to your optimal health and well-being in the days ahead.

4worldlovers: Join us for exercise classes, Breathwork, Human Design and Health Optimization.

In-person exercise classes to help you increase energy, improve your mood, tone your muscles and best of all…. raise your spirit and joy for life. All levels welcome here. No need to fit or experienced with exercise classes.

A blueprint of who you truly are before all the conditioning of the world.


You came into this world with a plan. But that plan can get lost in all the noise of society, our parents, teachers, friends, and culture.

When you understand your Human Design chart, you see the truth of who you are.

Relieve you from the stress & overwhelm from every day life. When stress gets trapped in your body and sits unprocessed you can experience health and problems.

There is a direct connection between our physical vitality and mental health. When we release the stress we become healthier and happier in our mind and body.

Breathwork is a powerful tool that has created a lasting change for ourselves and our clients. A fantastic mind-body healing modality for beginners.

Easy to find and order yourself highly beneficial nutritional supplements we recommend. All medical grade supplements.

"The fitness and wellness services at Studio TimeOut are top notch. I have definitely become healthier and happier as a result of their classes and support."

"This was the only studio I stuck with for a period of time."

"The classes at Studio Time Out are all excellent but with out a doubt the Nia class is one of a kind and exceptional! Jeanne's class feeds your soul, your mind, and every muscle in your body. There is nothing like this class that so completely makes you feel like you’ve just given yourself a gift. It’s a reset for your week and I realize how truly special this class is! Thank you."

"Clean, open, bright studio. The instructor gave me clear instruction throughout the class as I was a newbie. The smaller class size felt welcoming. I'll be back to try some of the other classes."