Best Places To Practice Yoga In Minneapolis Near Me

4worldlovers: We’re not just a heated yoga studio. We’re an inclusive community that sweats, laughs and releases. We don’t like comfort zones and we love cold towels at savasana. Our practices are accessible, no matter location, ability or experience. We are here to reach new possibilities together. We promise you’ll feel welcomed, seen, transformed and part of something very special.

Deepen your practice and involvement through our incredible workshops, events, retreats and trainings.

4worldlovers: Join us at our studio in the Ivy Arts Building at 2637 27th Ave S, Suite 207 in Minneapolis for in-person classes!

4worldlovers: Our classes are diverse and unique and so are the teachers themself. You will find Vinyasa, Yin, Restorative, Curvy, Kundalini, Slow Flow, and so much more on our schedule. All taught in a just and community focused lens.

We are excited to offer our comprehensive 200 RYT program this fall. Vinyasa, Yin and Restorative are all a part of our training.

We also have an ongoing 300 RYT program in a CE module form.

We welcome you to these offerings which will expand and enrich your yoga practice. Our workshops range from body-based movements to yoga theory to astrology.

As a newer MPLS resident, I was desperately seeking a community to be part of. Thanks to a new friend—I found YESS! It’s exactly what I needed, with values in alignment with my own. If you’re seeking an all-inclusive, multi-level studio with community at its core, try YESS—you can truly come as you are, here.

We are thrilled to welcome you to our new studio located at 105 E 26st St MPLS, just steps from our original studio. In fact; we have been a member of the Eat Street Neighborhood for almost nine years. We can’t wait to share practice with you here!

4worldlovers: We seek to teach safe, fun relational yoga every day, to EVERY BODY at sustainable prices to increase access to holistic yoga. We recognize the disparity and inequity inherent in our country’s origin and intentionally offer reduced rates and scholarships to folks who have been harmed by systemic racism.

We offer holistic, interactive Workshops & Class Series as an opportunity to deepen our understanding and practice of being human.

Grow with us through the wisdom tradition of yoga philosophy, modern science, energy medicine, Ayurveda and community connection.

Yoga Sanctuary’s Holistic Yoga Teacher Training & Personal Transformation program is certified through Yoga Alliance. Our trainers guide students to see themselves more clearly and unlock their highest potential as a teacher. We have created a unique program that values practicality and wisdom in equal measure.

Offering a place of respite and integration for your body, mind, and spirit

Finding community during a time that often includes isolation, sadness, fear, anger, guilt, and pain can anchor you with compassion, patience, trust, and self-love. Our loss doesn’t change with time… life just grows around that loss. How will you choose to move forward? In this workshop, we will connect via gentle movement, breath practices, journaling, optional sharing, centering, and more. All are welcome. No yoga experience necessary.

Holistic Kids Yoga is an opportunity for your children to learn yoga and well-being practices in a safe and nurturing environment.

No matter your child’s age, we have something fun and welcoming for them:

Please join us in this supportive community setting to experience the healing potential of therapeutic instruments such as crystal singing bowls, Wu Xing Gong … and the human voice.

We’ll begin with gentle movement and collective breathing before transitioning fully to rest in the healing frequencies.

The practice of yoga tells us that everything we need for peace and wholeness is already inside us, but living and practicing yoga is best done in the context of a supportive community. Together, we will work to ignite the transformative and healing power of being fully present in our bodies and in our lives.

4worldlovers: HeartYoga is a place for you to connect: to yourself, to a loving community, and to yoga’s power to heal. Our teaching stems from the belief that the most intelligent teacher in any yoga class is your own body, and our classes give you the opportunity to awaken that inner teacher. If you are ready to connect more deeply to yourself and others, you will love it here!

We offer a range of yoga classes to help you grow–from hot vinyasa to deep meditation!

In hot vinyasa we use music, dynamic sequences and flow to get you out of your head and into the creative rhythm of breath and movement. This unlocks your energetic potential so you can feel more powerful, peaceful and free. Class is heated (85-90) and you'll leave both sweating and smiling.


Take your yoga to another level! A private session with one of our teachers will increase your understanding, awareness, and capacity. We recommend one every 3 to 6 months to keep your practice fresh and engaging. Privates are available for both individuals and groups. Reach out for pricing.

Short-Form is an adaptation of the Primary Series of Ashtanga Vinyasa Yoga in a warm room. In this class you have time to breath into and really feel each posture. This develops an intuitive understanding of how your body can embrace these ancient shapes. It's a great class for first-time yoga students.

Follow the Yogi is a series of powerful, ancient postures based on the Ashtanga yoga system that supports strength and vibrancy within. You'll practice along with your teacher and create a communal yoga spirit. Keep in mind instruction is minimal and this class is not appropriate for first-time yoga students.

Never miss your practice! We offer live Zoom classes a few times each week and have an extensive On Demand library. Tune in from anywhere and come find your flow! Use our schedule to register for live Zoom classes and use this link to access our On Demand library:

Deep Vinyasa uses calming vigorous sequences that encourage students to take their attention inward. It's a moving meditation where you have the opportunity to tune out the world around you and practice with the eyes closed. This creates a profound connection of mind and body and leaves you feeling more vibrant, whole and peaceful. Class is done is a warm room.

Learn to meditate or deepen your current practice! The teacher begins this class with simple instructions and may offer more guidance throughout the hour depending on the students’ level of experience. Students should bring their own meditation cushion. This class is offered to the community at no charge—come share your spirit!

There is nothing like practicing yoga over looking the beauty and power of the Pacific Ocean. As you watch the waves of that ocean rolling in again and again, it is the perfect setting to connect to the waves of your own breath and body flowing. This is a gentler vinyasa suitable for anyone who wants greater well-being and wholeness.

Yin Yoga is a meditative class where restful/stretching postures are held for longer periods in a warm room. This creates a profound release of the body’s connective tissue—like deep calming bodywork. It’s a wonderful practice for those seeking peace and inner quiet.

We’re an open, supporting group of people who love yoga and the power and peace it can bring us. Everyone is welcome and we look forward to sharing the experience of yoga with you. Do Yoga. Love People. Be Happy.

Every class has some physical or mental challenge to help you grow.

There are periods in all our vinyasa classes. Where you flow to the rhythm of your breathing. This connects you to the smartest teacher in the room—your own body!

No one is here to compete. Just do your best each time and you will thrive.

We have mats you can rent if you need it, but it is best to use your own.

You are always free to take a break if you need it. Each class is ultimately a breathing class; everything else is optional.

4worldlovers: In love with the concept of balance, Alicia first saw yoga as a natural counterpart to high-intensity interval training (HIIT) workouts in 2011 and hasn’t looked back since. Alicia completed her initial teacher training in 2017, a 30 hour advanced sequencing training in 2018, and a 75-hour advanced level training called “The Art of Teaching Kula Style Yoga: or deconstructing creative alignment based flow with intelligence and precision” in 2019, and Firefly’s trauma-informed yoga teacher training in 2020.

Her approach to yoga is focused on developing a symbiotic relationship between movement and breath. Allowing space for the body to work as a whole is near and dear to her heart. An exuberant and inquisitive individual, Alicia strives to bring both characteristics into her classes. In addition to yoga, Alicia also loves contortion, rock climbing, reading, HIIT, and tennis. She is thrilled to be teaching and hopes to see you soon.


Erica was introduced to yoga in 2009 and immediately found safety and emotional relief in her newfound practice. Yoga quickly became a comforting space for her to understand, nurture and strengthen her physical, emotional and spiritual relationship with herself and the world around her. Discovering this passion and experiencing the personal ways it changed her life, she feels deeply that sharing the practice of yoga is a large part of her purpose. Erica completed her 200-hour teacher training at the Doron Yoga & Zen Center in Guatemala and has since taught throughout Central America and the states at a variety of retreat centers and studios. She aims to bring a sense of safety, comfort and peace to all of her classes, encouraging introspection and connection to heal the relationship within.


Nadia took her first yoga class in 2015, and has maintained a daily asana, meditation, and pranayama practice since then. Her personal practice led to a deeper understanding of yoga philosophy and the wisdom of yoga. In 2017, she earned her 200 Hour Teacher-Training certificate and 2021 her E-RYT 200 designation after teaching over 1000 yoga classes. Nadia enjoys teaching yoga to groups of all ages and experience levels. She perceives yoga as a manual to a good life, and a path of learning the nuance of the human experience through movement and meditation.


Sarah came to yoga for the physical aspect and found a deep emotional and spiritual connection to the practice after taking a 200 hour teacher training with Yess Yoga in 2018. She fell in love with yoga’s deep cultural roots, spiritual teachings and philosophy. Her love for learning led her to pursue a 500 hour teacher training and a massage therapy program, both of which she is currently working on.Through yoga and massage she hopes to encourage people to foster connection, trust their intuition and activate the teacher within. She believes that yoga is for everybody and every-body and that a yoga practice can begin without ever stepping foot on a mat.


At first coming to love the physical benefits of yoga many moons ago, Nina found the mental and spiritual benefits during her transition from military service. Seeing the healing power of yoga and the community it fosters, she decided to complete a 200-hour teacher training. Nina brings her mellow energy, playfulness, and love for music to her classes. She aspires to share yoga in a way that can be beneficial on and off the mat.


Jess is a Certified Yoga Therapist (C-IAYT) with 10 years of teaching experience. She is a devoted student of the Viniyoga lineage which emphasizes function over form, breath and adaptation & the art of sequencing. Jess has felt the transformative effects of yoga in her own life as it has helped her heal from an eating disorder, build confidence, improve her sleep and manage her anxiety. She feels passionately about helping other people move towards happier, healthier lives through yoga.

Having grown up dancing, Julie was first drawn to the movement of Vinyasa yoga, but quickly became enveloped in the breath and mindfulness aspects of yoga, noticing them showing up in her life off the mat. A “forever student,” after completing her 200 hour yoga teacher training in 2019, she has gone on to complete an advanced kids yoga teacher training, become a certified Ayurvedic nutritionist as well as a mindfulness coach and is currently working to complete a 300 hour teacher training. When she’s not practicing or teaching yoga, Julie can be found spending time with her two boys, husband, and plethora of pets.

4worldlovers: Welcome to Kula Yoga! Whether you’re a beginner or seasoned yogi, we invite you to join us. Take a look at our schedule and sign up today to take the first step toward transforming your life.

Enjoy the benefits of classes designed for strength, flexibility and balance in your body. Whether you’re new to yoga or an experienced yogi, you’ll learn more about yoga’s philosophy and purpose.

“I started private yoga lessons with Sydney because I was looking for a way to stop years of severe neck, shoulder and lower back pain occurring 1-3 times every year. Ten years ago, while having neck pain bad enough to require help putting on my shirt, I had my first lesson. The pain stopped over a short period of time. I have not had a single one of those episodes since. Thank you, Sydney, for 10 pain free years.”

“I cannot speak highly enough of Kula Yoga studio and its teachers. Kula is the perfect place to practice yoga; the space is warm, welcoming and lovely. There are classes for every level and ability, and it never fails that the moment I walk in, I feel as though I am surrounded by a wonderful sangha, or community. The quality and caliber of its teachers is excellent and I have only had incredibly positive experiences in all of the classes I have taken. Kula Yoga embodies the essence of what a great yoga studio should be: open to everyone, a place to gather and raise consciousness, and a community and home that is in support of the practitioner’s evolution.”

“I have been practicing yoga with Sydney Holly for 5+ years and I continue to be amazed by her abilities. She has incredible artistry in her teaching and razor sharp anatomical knowledge. The terrain of her classroom is always changing in the best possible way, including: her ability to speak about the facets of yoga philosophy; to incorporate readings; to energize with music and to encourage students with the right words at the right time. I have been to many other classes, both locally and when I’ve traveled, and I always feel lucky to come home to the best, only minutes from my front door.”

Kula yoga is a studio designed by our community, for our community. By building and shaping the studio workspace together, we are creating an environment that allows you to explore and deepen your yoga practice in fresh and exciting ways...while meeting your scheduling and lifestyle needs.