Best Therapy Centers In Minneapolis Near Me

4worldlovers:
Midwest Physical Therapy provides compassionate and specialized care that identifies the root cause of pain and disability and teaches you how to self-treat for the best long-term outcome.


Midwest Physical Therapy works hard to constantly provide professional, compassionate and high-quality care. We are a unique clinic with an approach to make you feel comfortable, listened to and deliver results to reach the reason why you are seeking care. We are specialized to treat a wide variety of conditions – from chronic pain, spinal pain, and motor vehicle injuries to optimizing athletic performance and injury prevention.

4worldlovers: Through therapy, CARE Counseling’s clinicians work with you to understand the challenges you are facing while establishing a positive therapeutic relationship to help you create and achieve your goals.


By meeting with a CARE medication provider, you can learn more about your mental health symptoms and how to navigate these with medication and other therapeutic approaches.

We have launched our new Electronic Health Record (EHR) System, OPUS. Click Here to Learn More.

Personalized mental health counseling in-person or from the comfort of your home.

CARE Counseling is committed to finding, training and retaining the most talented mental health professionals in the field.

CARE More is a non-profit community initiative created by CARE Counseling for the purpose of creating systemic change within the mental health community. Learn about why we CARE at CAREmoremn.com

CARE Counseling’s expert clinical team provides individualized therapy using a broad range of evidence-based treatment modalities to fully support our clients as they work towards personal growth and healthier lives.

Individual Integrative Psychotherapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing Therapy (SE), Eye Movement Desensitization Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Psychodynamic, Existential, Acceptance and Commitment Therapy (ACT), Attachment Based, Gestalt, Feminist Theory, Multicultural, Substance Use, PERMA, Motivational Interviewing, Internal Family Systems, and Interpersonal psychotherapy (IPT) to name a few.

4worldlovers: We help adults in their 20s, 30s, 40s, 50s, 60s and above, get back to living the life they choose and deserve. A life free from addictive painkillers masking the root cause of your problem, unnecessary injections and risky surgeries.

Our primary focus is YOU, and our primary goal is getting YOU back to enjoying the tasks and activities you’ve had stripped away from you because of pain.

You thought the pain would go away on its own – but it didn’t

You took it easy and rested, but all that did was leave you more stiff, tight and sore

You went to the doctor, only to be told to “rest” and “take some painkillers”

You searched the internet for exercises, but either they didn’t do anything, or made the pain worse

You got put on a waiting list to see a PT, but it was so long you gave up

You finally saw a PT, but were just given a sheet of exercises, which did nothing to solve YOUR problem

You’ve been told by someone you trust (family member, friend, etc.) this was just a way of life, and “everyone gets aches and pains as we get older” – so you just accepted it

Related Content: Why Physical Therapy Is Your Ticket To A Pain-Free Life

Have any of these things happened to you? Can you relate to any or all of them? We would LOVE to help you!

Do you have some questions? Are you not sure if physical therapy is the right solution? We’re ready to answer. Schedule a call with one of our Doctor’s of Physical Therapy and they will personally answer all of your questions over the phone, completely for free.

We realize some people may be unsure if physical therapy is the right option for them. It could be that you’re not sure it’ll work, or you don’t know whether we can help with what you’re struggling with, or perhaps you had a bad experience somewhere else in the past. If that sounds like you and you’d like to come in and see for yourself how PRO Therapy can help you, please click the button below to tell us more about you so we can answer your questions.

*Note: No treatment is provided at our Discovery Visits. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Our Mission: To Help People Make Better Decisions About Their Health – Allowing Them To Live Their Life The Way They Choose & Deserve

Dr. Kevin Spahr and wife, Liz Spahr, started PRO Therapy together in 2016. Our clinic was born out of a lack of what Dr. Kevin saw in other clinics. He saw clinics focused on getting as many patients in and out as possible and clinics that focused on what was easiest for the providers, not what was right for the patients. We knew people needed a clinic where they could be heard, trusted, and healed. We knew there was a better way. We now have two convenient locations in the Twin Cities; Northeast Minneapolis and Coon Rapids.

Check out these reviews from other people in pain just like you who came to see the physical therapy team at PRO Therapy – and left much healthier and happier.

Lily did my intake & since I go to a Crossfit gym, she recommended treatment with Dr. Trent. I've had hip pain for a few years when rowing & deadlifting. In 2 months, I'm back to doing all the exercises I was too afraid of doing again. Between dry needling, stretches, and strengthening glute muscles, I feel like I can do all the Crossfit-style workouts again that I'd been to worried to do. One of the best parts was Dr. Trent working with my gym's WOD and having me practice moves that would've aggravated my hip. I can't be happier with the results and am eternally grateful to him helping me out of this rut!

4worldlovers:
We are currently offering both in-person and remote (phone/video) sessions.


"The world breaks everyone and afterward many are strong in the broken places."

All humans' lives go through periods of challenge and difficulty. Without struggle there would be no growth. Our aim is to help people:

Find the sense of direction and meaning that allows one to thrive.

Office located in south Minneapolis near uptown, just off 35W, and on direct bus lines from downtown, uptown, the UofM and the south suburbs (Routes 4, 18, 23, 113, 115).

We accept some insurance plans and also offer services based on a sliding scale to make services affordable for all income levels. Our fee range is $30 to $180. Contact us for details.

4worldlovers:
Find a better way to understand your personal situation, discover how to achieve what you need and want – quite possibly – a sustainable new way of living.


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THERaVASA is a method for processing the meaning of past traumas so your unconscious mind can stop sending conflicting messages that inevitably lead to self-sabotage

Select policies of Blue Cross Blue Shield MN and other insurances

Sliding fee scale for under-insured, un-insured and those with other insurance plans (also please see "Services" tab above).

Uptown Therapy helped me with a very difficult time in my life. He allowed me to be myself, feel comfortable and heal from the pain of my past. I highly recommend it if you are looking for someone that truly cares for your well being."

4worldlovers: Whether you are searching for joy for yourself, your child, or your family, we are here for you.


Through a relational and compassionate approach we will help you uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive.

At ELEOS Psychology Center we are dedicated to helping children, adolescents, and adults find their courage and their calm, helping parents find the most effective parenting strategies, and helping families interact with more empathy and compassion.

4worldlovers:
We are movement and pain relief experts offering individualized solutions to meet your goals.


Our physical therapy and occupational therapy clinics are now 100% employee-owned, which means we take your pain personally.