Best Women's Self-defence Classes Minneapolis Near Me

4worldlovers: New Students - Come Watch a Class-You will Register IN PERSON


JUDO, JUJITSU, GONG FU, TAIJI, QIGONG, MEDITATION & HEALING ARTS & SELF DEFENSE

4worldlovers:

This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline.


Karate for kids classes: positive mental attitude, high goal setting and confidence!


Adult programs focus on high-intensity fitness and real self-defense that applies in today's world.


Jeff Sidner began his martial arts training in 1989. After trying several schools, he found the Maplewood National Karate School in 1992 and immediately knew he’d found his martial arts home. He was promoted to 1st Degree Black Belt in 1995 and currently holds the rank of 6th Degree Black Belt.


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Never miss an important event at our Martial Arts School. We update all activities and programs regularly, so students and parents can plan accordingly.

Our cutting-edge mobile app offers convenient access to class schedules, open training times, special events, and other activities taking place at our dojo.

Watch our training videos on our mobile app. These videos help students master their martial arts moves by providing training while away from the dojo.

Watch our training videos right from our mobile app to practice at home.

We offer a variety of martial arts camps ideal for students of all ages and fitness levels. Interactive and engaging, our camps promote fitness, health, and developing self-defense skills.

We hold belt tests at our dojo on a regular basis. Our mobile app contains details of all upcoming test days and time so our students prepare and train for the evaluation.

Since 1973, the National Karate Academy has been dedicated to helping men, women and children discover the benefits of martial arts training.

Physical strength, flexibility and weight control are developed through high repetition natural body exercises.

NK’s black belt professional instructors are highly trained and dedicated to help all students achieve their life goals.

4worldlovers: Z-Ultimate prides itself as one of the only martial arts organizations that specializes and structures its program around personalized martial arts classes. We understand that everyone learns at their own pace, moving forward and developing their skills as quickly as they are capable. With personalized instruction, our teachers customize their teaching to your athletic ability, learning style and learning speed so that you develop your skills in a way that’s right for you. This allows us to modify the martial arts style to the student – NOT the student to the martial arts style.

Karate lays the foundation for future success by providing an environment for children to develop mentally and physically while teaching fundamental values that will guide them later in life.

Through karate classes, children not only develop physically and learn valuable self-defense skills, but they also develop their mental and emotional skills, too.

Martial arts training is the only fitness program that strengthens all aspects of your health and fitness, makes you mentally stronger and teaches you how to protect yourself and your loved ones – and it has been for thousands of years. It is the best-kept secret of total body functional fitness for adults in the world.

Self-defense training is one of the best total body workouts on the planet. Most people start to feel the difference immediately and see physical changes in their bodies within weeks. What most people don’t realize (and can’t see) are the physiological improvements to their internal systems.

4worldlovers: X2 Fitness is a women owned, community focused gym with a strong female presence. X2 Fitness offers small group classes in Brazilian Jiu-Jitsu and Kettlebells for women only, as well as classes in Brazilian Jiu-Jitsu for all genders. Private instruction is available upon request.

4worldlovers: If you want to take your workouts to the next level in Minnesota, Krav Maga is the answer. Developed by Imi Lichtenfeld for the Israel Defense Forces, Krav Maga combines intuitive techniques and instinctive movements for a fitness experience like no other. You can learn more about this popular discipline to the fullest at one of Krav Maga Worldwide’s certified training centers.

Our self defense classes in Minnesota focus on realistic training scenarios to prepare you for any situation. The programs we utilize are the same relied on by military and law enforcement units around the world to be ready for the field. Take advantage of our courses today and go beyond what simple workouts offer for a total fitness experience!

See for yourself why Krav Maga Worldwide is the global leader in reality based self defense training. Our powerful sessions come from years of experience and more than 150 affiliate locations around the world. We bring the dedication and passion of our instructors straight to your neighborhood in Minnesota with Krav Maga courses that are practical and beneficial to everyone.

No matter what your fitness goals are we have a program that can help you achieve them. Our classes range from self defense training to fitness focused routines. Each program is led by a dedicated instructor who will assist you in achieving your dreams — no matter your age or skill level. If you are ready to take on the challenges of Krav Maga in Minnesota then we are ready to assist!

4worldlovers:
At Hive Martial Arts we have been training community members from kids to adults.

Our students of all ages excel socially and in life at home, at school, and at work.

Self-discipline and impulse control are two of the biggest advantages of martial arts training.

Kids who practice martial arts have a much higher attention span and self-discipline.

Improve your focus and concentration with the new found energy you will have.

A Story That We Are Proud Of As A Martial Arts Industry Influencer


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Our Karate for Kids Classes in Minneapolis, MN enhance: Respect, Courtesy, Self-Control, etc. which leads to new Life Skills, Better Grades, reducing ADD/ADHD issues, less Bullying, Self-Defense, and better at Home Behavior.

Our Adults Martial Arts program services teens & adults. Our program encompasses everything from traditional to modern martial arts training in a safe and fun environment. We use practicing concepts that build physical fitness, situational awareness, self-confidence, esteem, self-defense and much more.

At Hive Martial Arts we believe every parent should be worry free when it comes to the safety and security of their child. Every child deserves to feel confident and safe from bullying. That’s why our program focuses on saying NO to bullying by developing your child’s confidence, character, posture, assertiveness, neutralizing techniques, and control techniques. These tools will give them the confidence they need to stand up to bullying.

We Are Proud To Announce… Our National Go2Karate Recognition Award

Go2Karate.com is the largest martial arts directory listing website. Go2Karate.com rates martial arts schools’ websites based on criteria that demonstrates a quality user experience, customer service and service rating based on reviews. Go2Karate.com has a selection process for rating all schools that receive the Go2Karate Top Rated Quality Badge. We highly recommend you take a moment and read the reviews below.

Our Martial Arts Team Takes Great Pride In The Reviews We Receive

I am highly impressed with Hive Martial Arts. The Sinai’s are really good with teaching the kids discipline, as well as guiding the parents to uphold discipline in the house hold. I’ve learned some...Read More

We joined Hive early last Fall and our son absolutely loves it! He's gained martial arts skills and valuable character building skills such as focus, respect and setting/achieving goals. The...Read More

My Daughter has been learning karate through Hive for over 7 years. The instructors are awesome and so thoughtful. They really know how to individually motivate each kid. Their dedication to quality,...Read More

With a passion for helping community members stay safe while teaching the “art” of martial arts, our Master Instructor believes that each student can obtain their goals and objectives in life. While teaching techniques that save lives with life skills that work both on and off the mat, our students get the best instruction possible in

4worldlovers: Enrique Muniz was born in Mexico City, Mexico . A byproduct of a broken home, he sought out martial arts as a way of coping with a negative family environment and as a way to change his life. He started martial arts at age 15 in the Polynesian Martial Arts. From there he moved on to train at the IMB Academy Mexico City under Guro Jerry Arrechea where he learned Filipino stick/knife fighting, Muay Thai and Jiu jitsu/grappling. There he fell in love with Jiu-Jitsu, which has been his passion and lifestyle ever since.

He has trained at renowned academies such as Alliance, CheckMat, Marcelo Garcia Academy, Gracie Barra, under many Jiu jitsu greats and World Champions.

Enrique is a black belt and trains under Professor Adrian Ricci of Team Sukata. He has also competed at a high level, having won several national and state tournaments.

A native of Honolulu, Nik began his BJJ journey in 2009 while attending college at the University of Hawaii in Manoa, and received his brown belt in 2019 from Edmund Li ( Sapateiro Bjj), a Nova Uniao black belt. In 2017, Nik moved to Minneapolis to attend the University of Minnesota, and started training at Southside BJJ. It was here that he discovered his passion for teaching as a way to not only empower others but also as a way to give back to an artform that has taught him so much throughout life. Nik recently graduated with his Masters in Security Technologies in 2018 and now works full time for a local security consulting agency here in the Twin Cities. Nik brings with him years of life experience and BJJ techniques, and can relate to students from the university looking to train as well as longtime learners of BJJ looking to get back into the sport.