Mejores Gimnasios Abiertos 24 Horas Mineápolis Cerca De Mi, Abren Hoy

4worldlovers: Los Campeones are the last of locally owned gyms in the Minneapolis St. Paul area. Being a staple of fitness and health for over thirty years, our Minneapolis gym(s) have a ton of history and are rich in character. Members always get a great workout in, but at Los Campeones, they are part of our community as well.

Our personal trainers and staff actually compete in sports such as powerlifting, olympic lifting, strongman, and bodybuilding. The reason we are so successful and people love Los Campeones is because of the environment. The equipment and facilities are awesome but what you won’t find anywhere else is the energy in the air. We have a diverse population of members at our gyms but everyone has one thing in common, they’re here to improve themselves and work hard.

4worldlovers:
Our staff is ready and waiting to welcome you, understand your personal goals and get you started with a customized plan. Come say, “hi,” and the AF family will take it from there. Promise.

4worldlovers: We are community members, passionate health enthusiasts, and people who wish to live long, active, independent lives. We have competitive athletes, people looking to stay in shape, and people looking to regain strength and energy. Together we celebrate every victory.

4worldlovers: The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons in downtown Minneapolis, MN offers personal training, group exercise classes, swim lessons and community-building programs. Gym membership includes access to amenities like Pilates reformers, warm yoga, cutting-edge strength training, virtual reality workouts, an aquatic center with a lap pool, and more. Sign up for a trial membership today!


The new Virtual Y offers members online fitness classes as live streams, on-demand videos and more!


Embrace body, mind, spirit and community through group wellbeing experiences at the Y!


To ensure we are creating a safe environment, reservations are required for water exercise classes. Learn more and reserve your space.


Self-guided care is an important part of health and wellbeing that goes far beyond scented candles and beauty routines (despite what your social media feed might suggest).


Here at the Y, we have always embraced and created space for many forms of self-guided care. We’re committed to creating self-guided care opportunities for people from every background and belief system. To us, the future of self-guided care means more communities and individuals playing a proactive, empowered role in advocating for their own health and wellbeing.


At its core, self-guided care is about taking charge of our personal mental and physical health. The “self” in self-guided care gently reminds us nobody can do this work for us. Instead, we must each decide what “good health” means, no matter how someone else defines it.

But it doesn’t stop there: We must also follow through repeatedly with choices (sometimes tough ones!) that support our personal goals. On a physical level, self-guided care might include a fitness routine or movement practice, choosing nourishing foods over processed snacks, and going to sleep at a reasonable time instead of staying up late scrolling our screens.

On an emotional level, self-guided care can involve acts of love and compassion toward oneself and others: It might mean standing up for ourselves, or speaking out against injustice. It might mean volunteering in our community. It can also mean choosing not to spend time around people who disrespect us.

Self-guided care can be playful, too. Self-guided care might look like saying yes to trying something new, singing at the top of your lungs to your favorite song, or laughing so hard you fall off your chair!

Even though self-guided care starts — and ends — with each of us, that doesn’t mean we only practice it alone. In fact, community connection is a vital part of self-guided care. We can actively practice self-guided care by finding and spending time in communities that nurture, inspire, and challenge us to be our best.

Since 1844, the Y has provided spaces and programs designed to support healthy communities and individuals. We see both mental and physical health as fundamental parts of overall wellbeing. That’s why we’re using our familiar gym and camp settings to introduce health and wellbeing services that might be new to many people.

As we all grow in our understanding of the many layers of health and wellbeing, the Y will continue to lead national efforts for community healing.